About Programme
Latest research shows that nearly half of employees feel high levels of stress daily. This stress management course gives you evidence-based techniques to better manage your physiology and mental state. Leave with your action recovery plan to reduce stress, build resilience and truly thrive in the workplace and beyond.
Testimonials
"With the learning from Sprint, I now feel better prepared for challenges ahead and my ability to bounce back stronger. My resilience is much more in control."
Wenche Uksnøy
Cluster Manager, ÅKP/NCE Blue Legasea, Norway
"It’s a great learning opportunity which gives us lots of insights on how we can share knowledge with our teams to support their stress management."
Magdalena Tayoun
Senior Manager, HR & Operations Emirates Nature, WWF, UAE
"This Sprint is comprehensive, interesting, engaging and has taught me how to react in stressful situations. The focus is on sleeping, mindfulness, assigning a time for private events in your business calendar, and many other inspiring methods. Thank you for this learning opportunity!"
Petra Boic Petrac
Regional Director of Communications, Individual &Corporate Resource Mobilization WWF Adria, Croatia
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Prashansa Uttam
Programme Advisor
IMD Business School
Executive Education Office
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