SKEMA Business School

Initiation to mindfulness

SKEMA Business School

About Programme

Discover mindfulness (or mindfulness meditation) and practise this technique, to achieve a better combination of well-being and performance, a deeper understanding of the people you work with and a capacity to take the right decisions faster.

Programme Content

Week 1 - Pre-requisites

Week 2 to 5 - Knowledge acquisition

Week 6 and 7 - Implementation through case study

Week 8 - Roadmap for action

Programme Objective

Understand personality traits and leadership styles
Define communication approaches and personal branding
Develop emotional intelligence as a source of personal power
Learn to influence and motivate people Develop emotional intelligence as a source of personal power​

Pedagogy

Quizzes and evaluations, group case study, exercises done individually

Distance learning and certification, with an eight-week format adapted to your operational constraints
An immersive digital platform to access at any time a wide range of resources (courses, videos, articles, recording for practicing...) and learn in complete freedom & mobility
Pedagogy that encourage and facilitate interaction and collaboration between participants, through integration into a community of learners facilitated by the professor. Students carry out a case study, and benefit from the corrections made by the professor during the evaluation work
A final assignment to facilitate transferring what you have learned in the course to your own job.

Programme Audience

This programme is not open to individuals. It is only offered as an in-company training.
Target: ​Open to everyone

Testimonials

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Speak with an Advisor

  1. Faculty Information
  2. Programme Benefits
  3. Brochure

Prashansa Uttam

Programme Advisor

+91 9403890085contact@echomind.oneMon – Fri, 9am – 5pm IST

SKEMA Business School

Executive Education Office

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https://www.skema.edu/en
Lille, France

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Initiation to mindfulness | SKEMA Business School