Emotional Intelligence: Harnessing your Emotional Energy for Superior Performance

Managing your emotions in the workplace is probably more important today than it ever has been because today’s workplace is a challenging place. To succeed, it is therefore important to not just understand your emotions (be self-aware) but also to be in control of your responses (self-regulate), recognize how your emotions affect your actions and the actions of others (develop social skills) and deploy such capabilities while at work (Daniel Goleman, 2004 ). Furthermore, positive emotions are of great value in organizations as they have the potential to improve relationships, increase trust, and build productive and satisfying relationships at work.

Taking a potential-centric approach (as against a problem-centric one) to an individual’s emotional expressions, this three day Programme intends to help participants discover and enhance the emotional energy that drives their work and life purpose. Attending this course will help participants learn how to develop higher levels of emotional intelligence and deal with expectations of emotional labor effectively. Further, it will support participants in learning how to manage emotions positively to gain the support and cooperation of subordinates, colleagues and superiors and consequently energize the underlying emotional engines for personal effectiveness and growth.