Stanford Graduate School of Business

Create a Happy and Meaningful Life

Stanford Graduate School of Business

General Management

About Programme

Create a Happy and Meaningful Life will examine the latest scientific research to deepen your understanding on how to live happily and meaningfully. Gain insight into what is most important to you and how you can achieve it.

This self-paced, on-demand online course gives you same day access to proprietary Stanford GSB research-based content.

Programme Content

To help you pursue these coveted goals with respect to your own life, this course draws on the best scientific findings and most important ideas emerging from the latest research exploring who among us is happiest with the lives they are living and why. It turns out we know a great deal about why some individuals manage to successfully create deeply fulfilling lives for themselves, while others often flounder and ultimately fail in this quest.

To enhance your personal learning, a unique feature of this course is its use of a variety of reflective and experiential exercises designed to stimulate your thinking about the kind of life you would like to create for yourself.

Understanding how your use of time impacts happiness and fulfillment
Exploring your feelings about your past
Crafting a more meaningful life story
Mastering the present moments more fully
Understanding how to use your time more productively to achieve greater fulfillment
Mastering proven psychological and behavioral techniques that will enhance personal happiness
Practice injecting more meaning into your personal and professional goals
Rethinking your life story (also called your autobiographical narrative) and how that story affects your thinking, feeling, and decision making
Articulating more clearly what you hope to achieve in life overall

Learning Model

This course is offered in four modules and each module extends beyond theory and enables you to put your learnings directly into practice for real-time results. Videos, case studies, simulations, and personal feedback on select assignments will enhance your understanding of course concepts. Once you pay, you will unlock course material for 60 days and can save select materials for future reference.

Programme Objective

Understand how your use of time impacts happiness and fulfillment.
Explore personal feelings about your past and craft a more meaningful life story.
Learn to appreciate the present moments of your life more fully.

Programme Audience

Individuals who want to rethink their life stories
Professionals who want to understand how to attain deep and enduring happiness
Leaders who strive to use their time more wisely for greater fulfillment

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Speak with an Advisor

  1. Pedagogy (case method, experiential learning, coaching, simulations)
  2. Testimonials
  3. Programme Benefits
  4. Brochure

Prashansa Uttam

Programme Advisor

+91 9403890085[email protected]Mon – Fri, 9am – 5pm IST

Stanford Graduate School of Business

Executive Education Office

Rania Helaihel
+1 (650) 723-3341
NA
https://www.gsb.stanford.edu
Stanford, USA

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Create a Happy and Meaningful Life | Stanford GSB